Stress modern life Essay Example | Topics and Well Written Essays - 1500 words

Stress modern life - Essay Examplens immediate duck has many stressful factors, among which there can be distinguished three main areas serving as a source of stress, namely family, university, and m oney. Facing the extremity of a continual solution of numerous questions and problems associated with family, university and money, people stay in a constant state of nervous tension, which eventually overgrows into stress or to a greater extent serious medical problems.Of course, not all stress is ca used by external factors. Stress can also be self-generated (Smith et al., 2015), for stressful situations happen near humans as well as inside of them. Everything is interdependent in peoples life, and different drivers of stress are not an exception in this regard. Just so the first type of stress, university stress, may include numerous reasons of personal character, such as challenges of learning process, family problems, relationship problems, lack of money, drug use or misuse, and so on. Most people believe that stress causes only negative effects without consideration of the aspect that Stress is able to stimulate workforces activities as it increases their energy potential and aggravates feelings and emotions (Shah & Shah, 2015), which is extremely useful during public speaking or a defense of some kind of research study, for example. Nevertheless, if to chew up about unhappy circumstances, which present in students life during a particular period of time, then they bring only negative effects of stress at physiological and psychological levels, such as general physical strain and excitement (that makes all internals to function in an emergency mode), anxiety, oppression, dissatisfaction, aggression. All these factors are obscure by troubling feelings, challenging searches of escaping from the situation, and finally avert students thoughts from the learning process and make the whole situation of numerous stressful factors to unite in one huge stress wit hout its visible solution. As a